Broken Bat Brewery Join us for a one-hour class the second Sunday of each month through the end of the year!
Classes start at 10:30 on the indoor wiffleball field. Please arrive 10-15 minutes early for check-in. Following class, the taproom will be open a half-hour early to all participants. Your first draught is included in your ticket! Space is limited; pre-registration is required. Sign up through Eventbrite.com (Eventbrite host is Broken Bat Brewery).
October 11th
November 8th
December 13th
*Social distancing required. Please bring your own mat and any props you wish you use. A face covering will be required walking to and from your mat, but may be removed during the class and while seated with your beverage.
Free Online Content - Monthly
Each month will follow a new theme such as:
Balance
Back pain
Anxiety
Sleep
Grounding
Content will include:
Mudra with optional affirmation
Meditation
Practical Pose for daily living
Short 15-20 minute sequence
*Access to free content will require a waiver
Outdoor Classes (Donations Graciously Accepted)
Thursdays 5:30pm-6:30pm As long as the weather allows! (No class October 8th) *Donations accepted via donation jar, Venmo and PayPal Click the link to sign up below! Walk-ups always welcome
Upcoming Classes...
October 15th: Attuning to Nature With the changing of the seasons and the early-setting sun, the temperatures begin dropping. Our bodies cool and begin the hibernation process. In today's class, we'll focus on warming the body as we celebrate the beginning of the autumn season.
October 29th: TBD If the weather is warm enough, this will be the last outdoor class of the year.
*Please note that rainfall 3 hours prior to the start of class or temperatures below 50 degrees 30 minutes prior to class will result in automatic cancellation of outdoor yoga for that day.